Frequency of exfoliating

by Nikki
(California)

Q: I purchased the mitten and noticed that it said to avoid exfoliating more than once per week. I don't know if this question had been asked already, but what can happen if one exfoliated more than once per week?

A: At the start, definitively stick to one hard scrub a day. After about 3 months, you can start lightly scrubbing every 3 day - more of a massage then a scrub really. This helps facilitate blood flow.

If you scrubbed more then once a week, it's not the end of the world, but I wouldn't recommend it. You want to give your skin enough time to recover in between scrubs.

Hope this helps!